Green's Baking

When making muffins or pancakes we like to add an extra ingredient to the mix. Our favourites are mashed banana or grated apple (depending on the flavour of the mix we are using). Sometimes even dried cranberries.

Vinnie, NSW

Cakes

PANCAKES & TOPPINGS

Green's Banana Pancake

Banana flavoured pancakes are a fantastic way to start the day, or even for a tasty desert. Whether they are stacked high with ice-cream and maple syrup or just a squeeze of lemon and a sprinkle of sugar, pancakes are a family favourite.

Nutrition Information

When prepared according to standard pack directions (using polyunsaturated margarine and whole milk)

Servings per package: 4
Serving size: 150g

	Average Quantity Per 150g Serving	Average Quantity Per 100g
ENERGY	1240 kJ	830 kJ
	(297 cal)	(198 cal)
PROTEIN	5.9 g	3.9 g
FAT - Total	1.7 g	1.1 g
- Saturated	Less than 1 g	Less than 1 g
CARBOHYDRATE	63.7 g	42.5 g
- Sugars	24.6 g	16.4 g
SODIUM	534 mg	356 mg

Ingredients

Wheat flour, sugar, wheat starch, non fat milk solids, maltodextrin (from maize), whole egg powder, raising agents (150, sodium bicarbonate), anticaking agent (341), thickener [1422 (from maize)], salt, natural banana flavour.

Contains wheat, milk and egg.
May be present : tree nuts

Green's Original Pancake Shake Chocolate

Chocolate Pancakes are fantastic for breakfast and even better for dessert. Whether they are stacked high with ice-cream and maple syrup or just a simple squeeze of lemon & a sprinkle of sugar, pancakes are a family favourite.

Nutrition Information

When prepared according to standard pack directions (using polyunsaturated margarine and whole milk)

Servings per package: 4
Serving size: 150g

	Average Quantity Per 150g Serving	Average Quantity Per 100g
ENERGY	1250 kJ	832 kJ
	(299 cal)	(199 cal)
PROTEIN	7.3 g	4.8 g
FAT - Total	2.9 g	1.9 g
- Saturated	1.1 g	Less than 1 g
CARBOHYDRATE	60 g	40 g
- Sugars	24 g	16 g
SODIUM	536 mg	358 mg

Ingredients

Sugar, wheat flour, non fat milk solids, wheat starch, raising agents (450, sodium bicarbonate), cocoa powder (5%), whole egg powder, maltodextrin (from maize), natural flavours, anticaking agent (341), thickener [1422 (from maize)], salt.

Contains wheat, milk and egg.
May be present: tree nuts.

Green's Original Pancake Shake Buttermilk

Buttermilk Pancakes are fantastic for breakfast and even better for dessert. Whether they are stacked high with ice-cream and maple syrup or just a simple squeeze of lemon & a sprinkle of sugar, pancakes are a family favourite.

Nutrition Information

When prepared according to standard pack directions (using polyunsaturated margarine and whole milk)

Servings per package: 4
Serving size: 150g

	Average Quantity Per 150g Serving	Average Quantity Per 100g
ENERGY	1270 kJ	849 kJ
	(304 cal)	(203 cal)
PROTEIN	8.1 g	5.4 g
FAT - Total	3 g	2 g
- Saturated	1.1 g	Less than 1 g
CARBOHYDRATE	60.3 g	40.2 g
- Sugars	22.4 g	14.9 g
SODIUM	497 mg	331 mg

Ingredients

Wheat flour, sugar, wheat starch, buttermilk powder (8%), whole egg powder, maltodextrin (from maize), raising agent (450, sodium bicarbonate), anticaking agent (341), thickener [1422 (from maize)], salt.

Contains wheat, milk and egg.
May be present: tree nuts.

Green's Original Pancake Shake Low Fat

Low Fat Pancakes are fantastic for breakfast and even better for dessert. Whether they are stacked high with ice-cream and maple syrup or just a simple squeeze of lemon & a sprinkle of sugar, pancakes are a family favourite.

Nutrition Information

When prepared according to standard pack directions (using polyunsaturated margarine and whole milk)

Servings per package: 4
Serving size: 150g

	Average Quantity Per 150g Serving	Average Quantity Per 100g
ENERGY	1240 kJ	825 kJ
	(269 cal)	(197 cal)
PROTEIN	6.1 g	4.2 g
FAT - Total	2.5 g	1.7 g
- Saturated	Less than 1 g	Less than 1 g
CARBOHYDRATE	55.8 g	38.2 g
- Sugars	23.5 g	16.1 g
SODIUM	518 mg	354 mg

Ingredients

Wheat flour, sugar, maize starch, non fat milk solids, wheat starch, whole egg powder, maltodextrin (from maize), raising agents (450, sodium bicarbonate), dextrose, thickener [1422 (from maize)], anticaking agent (341), salt.

Contains wheat, milk and egg.
May be present: tree nuts.

Green's Original Pancake Shake Maple

Maple Flavoured Pancakes are fantastic for breakfast and even better for dessert. Whether they are stacked high with ice-cream and maple syrup or just a simple squeeze of lemon & a sprinkle of sugar, pancakes are a family favourite.

Nutrition Information

When prepared according to standard pack directions (using polyunsaturated margarine and whole milk)

Servings per package: 4
Serving size: 150g

	Average Quantity Per 150g Serving	Average Quantity Per 100g
ENERGY	1270 kJ	843 kJ
	(304 cal)	(202 cal)
PROTEIN	6.5 g	4.3 g
FAT - Total	2.4 g	1.6 g
- Saturated	Less than 1 g	Less than 1 g
CARBOHYDRATE	62.7 g	41.8 g
- Sugars	26.6 g	17.7 g
SODIUM	528 mg	352 mg

Ingredients

Wheat flour, sugar, wheat starch, non fat milk solids, whole egg powder, maltodextrin (from maize), raising agents (450, sodium bicarbonate), anticaking agent (341), thickener [1422 (from maize)], natural flavour, salt.

Contains wheat, milk and egg.
May be present: tree nuts.

Green's Original Pancake Shake Original 200g

Featuring the National Breast Cancer Foundation ribbon, Green's is the providing of The Original Pancake Shake (Reg) perfect with Green's Maple Flavoured Syrup.

Nutrition Information

When prepared according to standard pack directions (using polyunsaturated margarine and whole milk)

Servings per package: 3
Serving size: 135g

	Average Quantity Per 135g Serving	Average Quantity Per 100g
ENERGY	1150 kJ	850 kJ
	(275 cal)	(203 cal)
PROTEIN	6.1 g	4.5 g
FAT - Total	2.3 g	1.7 g
- Saturated	Less than 1 g	Less than 1 g
CARBOHYDRATE	56.4 g	41.8 g
- Sugars	21.9 g	16.2 g
SODIUM	486 mg	360 mg

Ingredients

Contains wheat, milk and egg.
May be present: tree nuts.

Green's Original Pancake Shake Original 375g

Featuring the National Breast Cancer Foundation ribbon, Green's is the providing of The Original Pancake Shake (Reg) perfect with Green's Maple Flavoured Syrup.

Nutrition Information

When prepared according to standard pack directions (using polyunsaturated margarine and whole milk)

Servings per package: 5
Serving size: 135g

	Average Quantity Per 135g Serving	Average Quantity Per 100g
ENERGY	1150 kJ	850 kJ
	(275 cal)	(203 cal)
PROTEIN	6.1 g	4.5 g
FAT - Total	2.3 g	1.7 g
- Saturated	Less than 1 g	Less than 1 g
CARBOHYDRATE	56.4 g	41.8 g
- Sugars	21.9 g	16.2 g
SODIUM	486 mg	360 mg

Ingredients

Contains wheat, milk and egg.
May be present: tree nuts.

Green's Original Pancake Shake Vanilla

Vanilla Pancakes are fantastic for breakfast and even better for dessert. Whether they are stacked high with ice-cream and maple syrup or just a simple squeeze of lemon & a sprinkle of sugar, pancakes are a family favourite.

Nutrition Information

When prepared according to standard pack directions (using polyunsaturated margarine and whole milk)

Servings per package: 4
Serving size: 150g

	Average Quantity Per 150g Serving	Average Quantity Per 100g
ENERGY	1280 kJ	850 kJ
	(306 cal)	(203 cal)
PROTEIN	6.8 g	4.5 g
FAT - Total	2.5 g	1.7 g
- Saturated	Less than 1 g	Less than 1 g
CARBOHYDRATE	62.7 g	41.8 g
- Sugars	24.2 g	16.1 g
SODIUM	538 mg	359 mg

Ingredients

Contains wheat, milk and egg.
May be present: tree nuts.

Green's Squeezable Maple Flavoured Syrup

Squeezable Maple flavoured Syrup perfect for drizzling over Pancakes for breakfast or dessert.

Nutrition Information

When prepared according to standard pack directions (using polyunsaturated margarine and whole milk)

Servings per package: 25
Serving size: 15g

	Average Quantity Per 15g Serving	Average Quantity Per 100g
ENERGY	177 kJ	1180 kJ
	(42 cal)	(281 cal)
PROTEIN	Less than 1 g	Less than 1 g
FAT - Total	Less than 1 g	Less than 1 g
- Saturated	Less than 1 g	Less than 1 g
CARBOHYDRATE	10.3 g	68.9 g
- Sugars	7.4 g	49.1 g
SODIUM	32 mg	210 mg

Ingredients

Sugar, water, glucose syrup (from wheat, contains sulphites), salt, natural flavour, colour [caramel (150d)], preservatives (202, 211)

Contains wheat and sulphites.
May be present: milk and tree nuts.

Cakes

Traditional

Indulgent

Cupcakes

Cookies

Muffins

Essentials

Pancakes & Toppings

Desserts

Gravy

PANCAKES & TOPPINGS

Green's Banana Pancake

Green's Original Pancake Shake Chocolate

Green's Original Pancake Shake Buttermilk

Green's Original Pancake Shake Low Fat

Green's Original Pancake Shake Maple

Green's Original Pancake Shake Original 200g

Green's Original Pancake Shake Original 375g

Green's Original Pancake Shake Vanilla

Green's Squeezable Maple Flavoured Syrup